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Road Cycling & Mountain Bike Coaching

 

Bike On Australia delivers coaching sessions through 4 qualified coaches. Our programs cater for beginner/intermediate/advanced road & mountain bikers. We utilise a variety of methods such as movement breakdowns, skills drills, high definition video analysis, custom training programs and dietary assistance to help you achieve your maximum potential.

Our Youtube site will soon have a range of skills videos designed to aid with achieving your riding goals sooner and better.

Session can be one on one or groups of up to ten.

For further information regarding coaching click to contact us.

 

 

For a great off-the-bike training session working on core stability/strength, flexibility & balance check out the Cyclo-core link at the bottom of this page.



Click the image for some great cyclo core training DVD's and downloads

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Cyclo-CORE is the ULTIMATE Cycling-Specific Core Training and Conditioning System That Will Accelerate Your Fitness and Performance, Almost Overnight!